Arise! Let your light shine for all to see. For the spirit of the Lord has risen to shine upon YOU!
- Isaiah 60:1
The live class meets on Zoom, cameras off.
Tuesdays 6:45-7:30 AM (Central)
Thursdays 8:45-9:30 AM (Central)
Wake. Dance. Praise.
All in the privacy of your own home.
Arise is the wake-up routine that will jump start your day with joy and celebration. It goes beyond a "workout" by bringing out the best parts of yourself through music and dancing. Why not start every day with a dance party?
Now offering video-on-demand! Access to live classes plus recorded videos.
What participants are saying...
Now you can gift Arise to a friend
When we started I felt awkward and very uncoordinated but as it went along I loosened up and just let myself move. Having some time in the middle to reflect and pray set my mind on God. -JB
I loved that it was first thing in the morning. I loved getting to try new things with my body with no judgment of being seen. Being able to express things with my body is foreign to me, but it was such a fun and meaningful exercise, plus it made my body feel good as well! - NQ
I've never praised like that and my heart is soaring! I fee lit up after this class, and content in my body! -KH